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5 Things to Have by 50

Fifty is still a relatively young age and there are many things to look forward to in the future. However, 50 is also a good time to do a good review of what you should be doing so that you can enjoy your coming senior years.

Fit, at Any Age

Maybe someday man will be able to figure out where the fountain of youth lies, but until then we are left to seek out elixirs on our own. Luckily, the clichés that we have been told about for years regarding exercise and eating the right foods are actually true, and can help in maintaining our

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